How to Care for your Teeth: Be your Self Dentist

Good dental care is important if you want to maintain healthy teeth, tongue, and gums as well as for your general health. Academy of General Dentistry notes the relationship between gum disease and health complications like heart disease and stroke. According to more research, more than 90% of all systemic diseases show oral manifestations, including mouth ulcers, dry mouth, swollen gums as well as excessive gum problems. These diseases include: diabetes, oral cancer, heart disease, leukemia and pancreatic cancer.

The good news is that oral problems, including cold sores, bad breath, dry mouth, TMD, thrush and tooth decay are all treatable with appropriate care and diagnosis. “We can easily protect our teeth from different types of oral problem. We need to practice proper life style and take care teeth like other body organ” Says Ben William, Local dentist at Annandale

Here is a list of common dental problems and what you need to do to keep your mouth and teeth healthy for long.

Bad Breath

Bad breath, also called halitosis, can be both embarrassing and frustrating for individuals suffering from it yet it is extremely common. Bad breath is caused by common dental conditions such as cavities, oral cancer, gum disease, dry mouth and bacteria on the tongue.

You can stop your bad breath through daily flossing, brushing, scraping your tongue and using a mouth wash. Consult the dentist if the bad breath problem does not stop after using these methods.

Gum Disease

Gum disease, also called periodontal disease as well as gingivitis, is very common and has even been linked to health issues such as stroke and heart attack. This disease affects the gums. Proper oral hygiene coupled with regular routine visits to the dentist can help prevent this dental problem.

Tooth Decay

Tooth decay occurs when the foods we consume combine with the plaque from our teeth. This combination creates an acid which attacks the tooth enamel. Drinking and eating healthy, avoiding sugary things like soda, appropriate and regular oral hygiene, as well as routine dental visits can help avoid tooth decay.

Mouth Sores

Cold sores, canker sore, ulcers, thrush and fever blisters are the most common kinds of mouth sores. This dental problem disappears on its own. Most of the mouth sores occur as a result of colds as well as other oral problems. Therefore, the only way to try and avoid them is to practice good hygiene for instance washing your hands frequently.

Oral Cancer

Oral cancer is a common problem often caused by smoking. The best way to avoid oral cancer is to simply stop smoking, chewing tobacco, or engaging in anything that will put known cancer-causing agents in contact with the mouth.

Tooth Sensitivity

If you have ever suffered from tooth sensitivity, then you understand just how painful it can be depending on how severe the sensitivity is. Tooth sensitivity may occur as a result of eating sweets, drinking cold or hot drinks, cold air, etc. Always brush your teeth carefully and slowly along the gum line using a soft toothbrush. This problem is highly-treatable. Ensure you visit your dentist for more information.2454

Your oral health is a reflection of your overall health. Practising proper oral hygiene at home is paramount. Also remember, regular visits to the dentist will help keep your mouth in good shape and also allow your dentist to watch out for developments that may be pointing to other health issues.

How to Care for your Teeth: Be your Self Dentist